Proven Methods for Real Change
At Cooperative Care Partnership, Inc., we combine the science of psychology with the art of human connection. Our clinicians use evidence-based therapies—backed by decades of research—to guide clients toward lasting recovery and improved mental health.
Cognitive Behavioral Therapy (CBT)
CBT helps clients recognize and change unhelpful thinking patterns that contribute to anxiety, depression, and addictive behaviors.
Through structured techniques, clients learn to:
CBT is practical, goal-oriented, and effective for both mental health and substance use concerns.
Dialectical Behavior Therapy (DBT)
DBT builds emotional regulation and distress tolerance skills—especially helpful for clients with trauma, intense emotions, or relationship struggles.
DBT focuses on four core areas:
Our clinicians adapt DBT principles for both individual sessions and group therapy in outpatient and IOP settings.
Integrating Therapies for the Best Outcome
No two clients are the same, and neither are their treatment plans.
Our clinicians often combine techniques—such as CBT for thought restructuring, MI for motivation, and DBT for emotional regulation—to meet each client’s evolving needs.